If you’re interested in finding mental health care in Ohio, consider online treatment. Cleveland, Cincinnati, and Columbus therapists may have limited availability or be too far from your town, making it difficult to find an in-person appointment. An online therapy platform like BetterHelp can make access to therapy more convenient and flexible.

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. This flexibility can be beneficial for anyone with a busy schedule, whether you’re a graduate student at Ohio State University or a professional trying to avoid burnout. 

While BetterHelp does not currently offer group therapy, the providers on the platform have extensive training and can help you regain control and manage your unique challenges. They are experienced with various approaches to person-centered therapy and can help you with anything from learning to manage the symptoms of mood disorders to setting healthy boundaries and improving low self-esteem.

If you’re looking for an online therapist, OH has many options available. The providers below are licensed to provide telehealth services across the state. Whether you live in Cincinnati, Cleveland, or Columbus, OH, or anywhere in between, they can help you take the first steps to improving your mental health.

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Kristen Shores

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseGriefSelf esteemADHD
19 years of experience

I am an independent social worker licensed in Ohio with over 15 years of counseling experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, ADHD and grief and loss. I also have helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and client centered therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first step towards a change. If you are ready to take that step I am here to support and empower you! I look forward to working with you!

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Christopher Cuda

Offering therapy in Ohio
License: LISW
Stress, AnxietyRelationship issuesTrauma and abuseDepressionADHD
25 years of experience

I am a therapist licensed in Ohio with over 25 years of experience working as a counselor. I have worked with diverse range of clients with a wide range of concerns including depression, anxiety, relationship issues, divorce, parenting problems, career challenges, autism, and ADHD. I also helped many people who have experienced separation from their families with a history of neglect, sexual abuse, physical trauma, and emotional abuse. My therapy style is warm and interactive and always with a touch of humor. I believe in treating anyone with respect, sensitivity, and compassion, and I also believe directness to show respect for your intelligence and time. My approach combines cognitive-behavioral, experiential, psychodynamic and rational-emotive therapy, and reality therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards finding meaningful change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Kenoctaya Lindsey

Offering therapy in Ohio
License: LISW-S
Stress, AnxietyDepression
7 years of experience

Hello! It takes a lot of courage to reach out and ask for help or advice, and I am grateful that you have taken the next step in making a change in your life. I am a licensed independent social worker in the state of Ohio with over 7 years of experience. I have experience working with individuals who may have anxiety, depression, and major life changes, to name a few. I have had the opportunity to work with children in foster care and their families, residential, adults who have anxiety or depression dealing with chronic illness. My therapy style is warm, empathetic, empowering, and supportive. I believe in treating people with respect, compassion, and worth. I use various therapeutic approaches depending on the client and their goals, concerns, and problems. We will work together to help you fulfill your goals, and I will be here to support you. I will make sure I treat you with dignity, respect, and compassion as we meet your needs. I look forward to working with you on this new journey!

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Sara Johnson

Offering therapy in Ohio
License: MSW. LISW
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
9 years of experience

I am a Licensed Independent Social Worker and obtained my Master’s from Ohio University. I also obtained my Bachelor’s of Social Work at Ohio University as well. I have a background working with adults in a hospital psychiatric setting, working with adults in an outpatient/private practice setting, and assisting families with grief therapy in a Hospice setting. I utilize different techniques from client-centered therapy, cognitive behavioral therapy, solutions-focused approach, and mindfulness techniques to meet the needs of the individual or family. I have experience working with clients who experience behavioral issues, depression, anxiety, complicated grief, and family issues. I understand that each client, family, and couple is going through their own unique difficulties and works to meet them “where they are” to address their concerns/issues. I focus on finding solutions and providing techniques to assist each client with meeting their goals. I feel that being empathetic, accepting, and non-judgmental is essential to ensure each client feels comfortable in the therapeutic relationship/process. Specialties: Attention Deficit Hyperactivity Disorder (ADHD), Attention Deficit Disorder (ADD), Adjustment Disorders, Anxiety, Autism Spectrum Disorder (ASD), Couples Counseling, Depression, Family Issues, Grief Counseling/Bereavement, Mood Disorders, Pain Management, Parenting Education, Self-Harming, and Stress Management.

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Kira Karabanovs

Offering therapy in Ohio
Stress, AnxietyRelationship issuesGriefSelf esteemCoping with life changes
8 years of experience

I am licensed in Ohio with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Michele Bryant

Offering therapy in Ohio
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
28 years of experience

I am licensed in the State of Ohio with 26 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I began my career in Substance Abuse in 1995 at a small community agency. I have worked with a variety of populations including criminal justice and victims of domestic violence. In 2000 I attended the University of Toledo , obtained a Master's Degree in Community Counseling and became licensed to provide mental health services. I am a person centered therapist and likes to explore coping skills and positive attributes to self improvement. Everyone has a chance at change and I get excited about your personal development

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Dionne Rogers

Offering therapy in Ohio
Stress, AnxietyDepression
26 years of experience

I am licensed in Ohio with over 26 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, & grief-related concerns. I believe in treating everyone with respect, sensitivity, and compassion. You and I will tailor your treatment plan to meet your specific goals and needs. It takes courage to commit and seek counseling. I am here to support and empower you with skills, knowledge and tools to accomplish your counseling goals.

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Diana Barkman

Offering therapy in Ohio
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
20 years of experience

I am licensed in Ohio with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am currently offering morning and lunchtime appointments only.

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Steven Gifford

Offering therapy in Ohio
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
16 years of experience

I am licensed in Ohio with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Evan Matheney

Offering therapy in Ohio
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
7 years of experience

I’ve dedicated my career to helping children, adolescents, and families navigate life’s challenges with compassion, connection, and evidence-based care. My journey in mental health began as part of a home-based therapy team, where I specialized in Parent-Child Interaction Therapy (PCIT). This experience allowed me to guide families in strengthening their bonds and developing effective parenting strategies. Later, I transitioned to an early childhood mental health team, where I trained in Child-Parent Psychotherapy (CPP), a trauma-focused approach that helps children and caregivers heal together. Over the years, my work has expanded to include a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Existential Therapy, Exposure and Response Prevention, and Family Systems Therapy. I’ve had the privilege of supporting children, adolescents, and families in diverse settings—from providing intensive home-based therapy and crisis intervention to supervising clinicians and leading mental health programs. Currently, I own and operate my own counseling and consulting practice, where I provide therapy, professional trainings, and business development support. Previously, I served as a Program Manager for Maternal Mental Health within a public health organization, overseeing clinical programs to ensure high-quality care, compliance, and continuous improvement. Before that, I worked as a Clinical Supervisor for a nonprofit mental health agency, providing guidance to clinicians, facilitating training, and ensuring effective service delivery. I know that seeking help isn’t always easy, and I strive to create a space where clients feel safe, heard, and valued. I believe deeply in the power of relationships and the incredible capacity for growth and change within each individual. Whether working with children, caregivers, or fellow professionals, my goal is always to foster connection, understanding, and meaningful transformation. If you're looking for support, guidance, or just a place to be understood, I’m here to help.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 7,535,978 people live in OH, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Ohio support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Ohio?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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